Community Yoga Classes

Address                                                       Map/Location                                            Day/Time
Artarmon Library (hall behind the library)
139 Artarmon Road, Artarmon
MORNING CLASS - 25/7/2018-26/9/2018
9am             Gentle Hatha Yoga (1hr)
                     Suitable for all ages and fitness levels

**Classes run in terms consecutive to school terms
                    
Artarmon Girl Guides (behind Artarmon Community Tennis), Thomson Lane (off Barton Road).
EVENING CLASS - 25/7/2018-26/9/2018
6.30pm           Gentle Hatha Yoga (1hr)
                         Suitable for all ages and fitness levels

**Classes run in terms consecutive to school terms

General Information & FAQ's

I am an Artarmon local and through these classes I hope to open Yoga up to everyone in the community whether young/old, fit/unfit, male/female, injured/uninjured, flexible or not. So please come along and explore this intelligent practice with me and other members of your  community.

What to Bring
Please bring your own mat, yourself and a smile.

How do I pay
Class passes are available for purchase if you can commit to a regular practice (which is recommended to benefit the most). You can also drop in as a casual student and pay on the day. Please contact me via email (cindybrooksyoga@gmail.com) or text (0404 454 071) to ensure your spot prior to attending. If buying a class pass payment can be made via EFT. Payment details will be provided via email.

Cost
1 hour class $25 (casual)
10 class pass $180
8 class pass $150
5 class pass $95
New Student $15 for first class

What to expect?
Stretching, strengthening, breath awareness, meditation and relaxation, fun all sprinkled with a touch of yogic philosophy.

How soon before class should I arrive?
5-10 minutes, so you are not rushed, you can set up and not disturb your fellow yogis.

What to wear?
Loose comfortable clothing.

What if I am not flexible?
DO NOT WORRY! A terrible misconception about yoga is that you need to be flexible to practice yoga, this is simply not true.

What if I have health concerns?
Please fill out your Student Profile Form (which will be sent via email) and chat to me about any health concerns, if you are pregnant or trying to fall pregnant.



Contact: cindybrooksyoga@gmail.com or 0404 454 071