YOGA FOR EVERY BODY
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YOUR CART

Yoga is the meeting of the brain with the body. When you are attentive, concentrated, when you feel what you are doing, there is energy. This gives the body freedom and makes the mind more supple - V. Scaravelli


Cindy Brooks
Yoga Therapist and Teacher - DIP Yoga IYTA Yoga Therapist


I am a qualified hatha yoga teacher and yoga therapist with over 10 years experience teaching studio, community and corporate classes. I am passionate about yoga and bring openness and compassion to my classes, acknowledging that each student is different. My teaching style is a blend of vinyasa (flowing movement), yoga therapy, mindfulness, meditation and restorative yoga and my aim is to support and nurture students safely throughout their yoga practice.

All yoga classes are intelligently designed to support students no matter their gender, age, flexibility, injuries, fitness or health. My aim is to open yoga up to every body. This provides students with the opportunity to practice in an environment that is free from judgement and competition and allows students to modify and adapt their yoga practice, accommodating their bodies as they change over time. 

Personal and yoga studies continue through various yoga workshops and a Bachelor of Psychology.


Qualifications
Dip Yoga IYTA Yoga Therapist
Samadhi Teacher Training
Mental Health First Aid
St Johns Ambulance First Aid
Professional Indemnity Insurance
Personal Liability Insurance
Approved for WWC (2022)
Bachelor of Psychology (Sydney/Macquarie University)

Teachers                                                                          
Dr N Chandrasekaran - Viniyoga Healing Foundation
Carine Lo Presti, Leanne Davies - Yoga Therapy Australia         
Katie Manitsis, Idit Tamir, Patty Kikos - Samadhi Yoga
Sarah de Graff, Sarah Owen - Samadhi Yoga       
Mark Whitwell, Jasmine Tarkeshi - Laughing Lotus
Sharon Gannon & David Life - Jivamukti Yoga
Swami Muktibodha

WE WOULD LOVE TO HAVE YOU VISIT Soon!


Hours

Tuesday          9-10am               Seniors Yoga
Wednesday     11-12pm             Seniors Yoga Uniting Gym

Telephone

0404 454 071