Yoga is the meeting of the brain with the body. When you are attentive, concentrated, when you feel what you are doing, there is energy. This gives the body freedom and makes the mind more supple - V. Scaravelli
Cindy Brooks
Yoga Therapist and Teacher - DIP Yoga IYTA Yoga Therapist
I am a qualified hatha yoga teacher and yoga therapist with over 15 years experience teaching studio, community and corporate classes. I am passionate about yoga and bring openness and compassion to my classes, acknowledging that each student is different. My teaching style is a blend of vinyasa (flowing movement), yoga therapy, mindfulness, meditation and restorative yoga and my aim is to support and nurture students safely throughout their yoga practice.
All yoga classes are intelligently designed to support students no matter their gender, age, flexibility, injuries, fitness or health. My aim is to open yoga up to every body. This provides students with the opportunity to practice in an environment that is free from judgement and competition and allows students to modify and adapt their yoga practice, accommodating their bodies as they change over time.
Personal and yoga studies continue through various yoga workshops and a Bachelor of Arts Psychology.
Yoga Therapist and Teacher - DIP Yoga IYTA Yoga Therapist
I am a qualified hatha yoga teacher and yoga therapist with over 15 years experience teaching studio, community and corporate classes. I am passionate about yoga and bring openness and compassion to my classes, acknowledging that each student is different. My teaching style is a blend of vinyasa (flowing movement), yoga therapy, mindfulness, meditation and restorative yoga and my aim is to support and nurture students safely throughout their yoga practice.
All yoga classes are intelligently designed to support students no matter their gender, age, flexibility, injuries, fitness or health. My aim is to open yoga up to every body. This provides students with the opportunity to practice in an environment that is free from judgement and competition and allows students to modify and adapt their yoga practice, accommodating their bodies as they change over time.
Personal and yoga studies continue through various yoga workshops and a Bachelor of Arts Psychology.
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Qualifications
Dip Yoga IYTA Yoga Therapist Samadhi Teacher Training Mental Health First Aid St Johns Ambulance First Aid Professional Indemnity Insurance Personal Liability Insurance Approved for WWC (2022) |
Teachers
Dr N Chandrasekaran - Viniyoga Healing Foundation Carine Lo Presti, Leanne Davies - Yoga Therapy Australia Katie Manitsis, Idit Tamir, Patty Kikos - Samadhi Yoga Sarah de Graff, Sarah Owen - Samadhi Yoga Mark Whitwell, Jasmine Tarkeshi - Laughing Lotus Sharon Gannon & David Life - Jivamukti Yoga Swami Muktibodha |